About me
A compassionate and down-to-earth approach
I believe that you are the expert on your own life. My role is to help you understand yourself more deeply, recognise patterns and discover choices that feel right for you.
My background
Experience rooted in real-world challenges
My professional background includes working in mental health and crisis teams, as well as supporting people affected by drug and alcohol addiction in my role as a recovery worker.
I have experience working with neurodivergent people, including autistic clients, and with people who have spent time in prison. These roles have given me an understanding of the challenges people can face, including stigma, isolation, difficult life experiences and major transitions.
My approach is non-judgemental, respectful and grounded. I believe that you are the expert on your own life. My role is not to tell you what to do, but to help you understand yourself more deeply, recognise patterns and discover choices that feel right for you.
My approach
Person-centred counselling
I work in a person-centred way, which means our sessions are led by you — your pace, your priorities, your goals.
Non-judgemental
Whatever you bring to the room, you will be met with acceptance and respect — no matter your background or experiences.
Confidential
Everything shared in our sessions stays between us. A safe, private space is the foundation of good counselling.
At your pace
There is no pressure to share more than you are ready to. We go at the speed that feels right for you.
Collaborative
We work together. I bring knowledge and experience; you bring your own wisdom about your life.
Training & qualifications
Professionally trained and committed to ongoing development
- Diploma in Therapeutic Counselling
- Member of the British Association for Counselling and Psychotherapy (BACP)
- Committed to regular supervision and continuing professional development
- Enhanced DBS checked
As a BACP member, I work within their Ethical Framework for the Counselling Professions, which means you can trust that your wellbeing is always at the centre of our work.
Ready to take the first step?
Reaching out takes courage. I am here whenever you are ready.
Get in touch